Po amputacji

Hello everyone, Amy here as promised to show you guys how I work out with no hands or feet.

So you can use some of these tips to stay fit yourself.

I'm here with Elsie Reese of Reese Fit at Club Fitness in Carrollton, Georgia.

And some of the things that we're going to do today are Russian twists, reverse crunches,

weighted planks and supine pushups.